Tammy advised I have hubby take the evil bag of bite size butterfingers and put them out of sight. And then move on. Done and done.
Now my problem is that I'm a daily scale peeker. And I know my bit o' binge would not have fucked me that much this week. However my numbers on the scale are still up. If not higher. I am not looking forward to WI tomorrow.
People keep telling me to take a breath, when you first start exercising blah blah blah. Here's the deal, I'm taking measurements tomorrow soon. If I don't see a drop in the scale in the next couple weeks I'm going to go spastic.
Friday, November 13, 2009
It was better
Posted by ~ugly girl with a beautiful heart~ at 2:46 PM
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1 comments:
Chill out, Spazmatic.
Do the right things... eat less, eat healthier, exercise more... and go confidently in the knowledge that the scale will pay you off, if not this week then next.
You can't lose it all in one day. My advice is to settle in for the long haul.
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