And I'm on the downward slope of that Roller Coaster of Fatty Love.
Eating my way through the depression this week.
The fucked up thing was...I wasn't hungry. I knew I wasn't hungry. I said to myself...I don't even want this food....and I ate it anyway. Then I got a big bowl of Reese's ice cream after.
I'm SMRT.
Smart....
Hate.
Wednesday, August 26, 2009
failed this week
Posted by ~ugly girl with a beautiful heart~ at 9:21 PM
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11 comments:
'twas the nachos that got me. oh yeah and a big cheezeburger! *sings: you can dust it off and try again, try again!" :-D keep goin lady!
Hate. Fail. No good. I don't think any of us can get anywhere with that kind of self-anger. I know that it makes you want to kick your own ass... I know that the best thing is working on love and forgiveness for yourself. Not in the smushy rainbows and butterflies way, but in the strong, powerful way.
Oh sweetie, it's okay. Really, it is. A little treat for comfort (or a big treat) that's okay sometimes. Depression is hard and sometimes you just need to treat yourself. You'll be okay.
Aw, I'm sorry to hear that! I SO know how it goes... we all do. Just pick yourself back up and get back on the good trail. One day of eating badly won't bring you back to your highest weight... it'll just snap you back to getting on track with your goals! :)
LOVE LOVE LOVE. that you brought out the Roller Coaster of Fatty Love.
I am totally here with you on this post m'love. Just looking to get off that ride... today is a new day after all.
If I am not allowed to call myself stupid neither are you. Shake it off. NOW.
<3
No not fatty love...you can do this, dust off and take the reins again!! one bad week, doesnt have to mean the rest of your life... and at least you know it was bad, get off the roller coaster it doesnt have to keep going down!!
Love,
Irene
It happens...you know that.
You try to pick yourself up and move on. No use wallowing in the reece's.
No self beatings allowed.
We all fuck up...be nicer to yourself!
Stop losing sight of where you've been and how far you've come. That rollercoaster will go back down; this ride ain't over yet, pal. :)
hang in there
Awww hon... try not being so hard on yourself. *Hugs*
Awh, I'm sorry. I feel ya. I have been eating none stop and I'm definitely not hungry. No matter what I tell myself i need up finding myself at the fridge. Hope you can come out of it tomorrow. Tomorrow is a new day, a new start. You can do it
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