Sabotage!

So I spent the afternoon with my boys at the lake yesterday. Fun times right? Hells yes it was! However I was starving by the time we left (at 2pm) and we'd stopped to get gas at the Shell (which happened to be right next to a Tim Hortons) and I started drooling. Well damn isn't it tradition to get a couple doughnuts to haul to the lake? I mean yes I'd just woven my way through the craptastic Zellers by our place and gotten some Crispy Minis, trail mix, and reduced fat pringles; juice, water, etc. I needed doughnuts. I could taste the sugary, fatty deliciousness. But of course we can't get just one. Oh no no no. A 20 pack of timbits and half a dozen full size doughnuts later...

dun dun duuuuun....

Over the course of yesterday I maybe at one, well no two, actual meals. I made eggs for breakfast. Just one fried egg sammich for me, with light cheese and an unbuttered english muffin. Throughout the afternoon I stuff 1 1/2 full size doughnuts, probably 5 or 6 timbits (maybe more, fuck knows I wasn't counting), a couple handfulls of trailmix, maybe 8-10 pringles, three cheese nips (they didn't taste so hot after the doughnuts), three small bottles of apple juice, and lord knows what else. These of course are all guesstimations. I came home and was hungry, no shit, because I hadn't had a real meal by 8 pm. So I dumped 3/4 C cottage cheese (always 1%), 1/2C peaches (always in water), and made myself a whole wheat english muffin. Yum!

I've been doing the daily scale dance again. Bad Amber, I know. It had me up 1.2 lbs this morning. Oops. Well, I must pay for my doughnut sins. Do I regret it? A little, but not really. I haven't had a doughnut in months and this was the first time I really binged like that. Seriously. That was a holy shit kind of binge. You'd figure this would at least get me moving. But no. I'm a tool this week. A lazy tool. I have worked out only once. I'm stupid I know. If I'd actually stuck with it all week I probably could have not felt regret at all for pounding back those doughnuts but oh well.

I had a great afternoon at the lake yesterday, got myself a nice little sunburn, and had oodles of fun playing football and badmitton in the sand and just enjoying the water. So in the end...totally worth it.