A whole lot of eatin goin on!

Okay so I've been shredding every day except for my normal days off (Saturday and Sunday) and then I took today off because honestly...just didn't want to do it. Oh well. It's on me right? Anyway, I've been noticing that when I do work out I'm sooooo much hungrier during the day, what the fuck's with that?!

I've been eating loads and lots of garbage on top of that. Empty calories galore! So I've gotta get control of this, since I've started ebbing in the weight loss department and my stress and emotional levels have risen (wl ebbing being the first to happen) I've been eating like shit. Barely keeping myself maintained. It's time to jump things up a bit. I'm pretty sure I'm going to be gaining again this week, not only because of the crap I've been eating but also because of the shredding. Seriously, I haven't worked strength type workouts in eons. So I've gotta be building muscle, and that's going to show a gain, right? Oh well. I'll have to suck it up and move on.

For the next while I'll be staying away from the empty calories. No more frozen yogurt, no more baked chips, nothing that doesn't have some kind of nutritional benefit. If I don't end up losing the weight...well I don't know. The positive part of me wants to say oh well, at least I'll be healthier, the negative and more vocal part of me will say fuck it and eat the damned chips.

Let's just see how this shit rolls out...