Goodbye delicious demons...

Today I said ciao to the remainder of my binge eating. The last of the mini cadbury cream eggs went to work with my husband, I knew I'd have finished them if they stuck around. My major sin though, has been the mini caramilk eggs. There's just been something about the caramel lately...

Anyway, WI this morning was ok. I lost two pounds even, however, with last week's gain that makes my loss in the past three weeks a total of 0.2, which is pretty damned pathetic for how much I've been working out. I know I know I shouldn't do this and I'm one of the ones that'll go onto your blog and say, hey man, a loss is a loss! I know this, I'm just disappointed in myself for indulging sooooo badly in my PMS cravings that I'd basically sabotaged myself. I've gotten into a pretty good routine with the workouts and all of a sudden it's like an excuse for not tracking, not really eating well either, because hey, the calories I've burned working out will cover that, right? Maybe so, but it isn't worth it.

So yesterday I went to the store and loaded up on fruits and veggies, salad mixes with extra baby spinach, tomatoes, carrots, etc. I got myself some fat free turkey breast for lunches and lots and lots of yogurt! I've tried some of the new Activia ones with the cereal and muesli in it. It's alright, but I think what I'm going to do is just buy some granola and add it to my yogurt. It stays crunchy and delish that way. Although I must say, the apple chunks in the Activia yogurt...omg....so good!

Oh! I took my measurements today, in three weeks I've lost another inch and a half overall. I don't know how good that is, but it's good enough for me. :) I hope all you bloggers out there are having a wonderful weekend!