The past couple days I have eaten myself into oblivion. I don't know why I keep doing this to myself. I guess I haven't quite climbed off the roller coaster. I feel sick.Pathetic.
~ugly girl with a beautiful heart~
Not pathetic, human.Lighten up on yourself, okay? Think it through, put yourself first, and do your best.
Don't feel sorry for yourself, just get off the ride. You know what you are doing wrong, now figure out why you are doing it and change it.
I completely understand. :( Tomorrow is a new day though!
You've read almost a carbon copy of this post from me more than once. What's done is done...so take it one at a time and get back up. You can do this...and you know it.
I had the same problem last week :/ It's the pits, but the best part of it all is that..tomorrow is a new day!Keep your head up :]How's your WI trip going? are you enjoying the tornado like winds and antarctic weather?! :] haha.
You're so hard on yourself. Knock it off.
It is important to know what triggered it. Once bingeing is triggered, it can take days or Months to pull yourself out. This is one of the reasons I am not a fan of "Treat days". People do not deserve a treat, they deserve to be healthy and live long.
We all have those days. Don't beat yourself up too bad, just move on!! You can do it!! :)
everyone seems to be having times like this lately, dunno why its annoying, i know what i have to do its just getting the fucking shit done
we all do that periodically. tough to analyze why, but I do know one thing and TRY to remember myself when Im strapping on the feedbag: one or two days back on your plan makes you feel almost as good as new. One foot in front of the other lady, you can do this!
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